Find your way through the wilderness of life. Without getting eaten alive.

Life doesn’t have to suck. 

I’m here to be your guide.

You’ve seen some growth, journaled, therapy, blah blah blah, but there’s still some sticky, pesky old feelings and concerns that will take you down like a ton of bricks. 

… inside you’re wondering: “Why am I not past this yet????” 

Hey! I’m Lori.

Life challenges suck. Can take your breath away at times, even years after you’ve made it past them. Fact – it brings up ALL your crap you thought you’d buried safely away.

===> Welcome to being a human.<===

  • Overwhelm feels like an emotion tattooed inside you
  • Little things feel like BIG HUGE things. STILL.
  • Hello worry and fear, my constant companions.
  • You wonder if you made the right choices.
  • Old You: reasonably confident. New You: not so confident
  • The QUESTIONS: Why is this still so hard? Will I have to settle for “meh” life? Yep these questions are frequent visitors.
  • MORE FEELS: frustration, anger, resentment, hurt, fear, worry, not enough, imposter syndrome, discouraged… seem to be the norm.
  • You find yourself doing things that don’t feel like “you” and it’s unsettling.
  • Just want it to feel OK again… and that life’s not so unpredictable.

 You’re in the right place! And good news- YOU’RE NOT BROKEN. 

Just let that sink in. You’re not broken. I promise. In fact I guarantee it. 

I was SURE I was broken. Like totally convinced. But it turns out I just lacked one little skill that literally any human can learn quickly.  If I could teach myself, you can learn it too. Anyone can. 

Everything you’re struggling with right now is fixable, healable, and doable.

How? It’s 3 SIMPLE STEPS. No tech, no app. Just you, your brain and about 10 mins a day. Think of it like brushing your teeth. That simple. That necessary. Great for “in the moment” meltdowns too. Guaranteed to make you feel better than you do now. Not exaggerating. The clarity, confidence and freedom from “emotional drive-by’s” is sooooo worth it. This means you’re now freed up to achieve bold, courageous things that your brain has been whispering: “you can’t do that”.